{"product_id":"adjustable-telescopic-massage-hammer-stick-double-sided","title":"Adjustable Telescopic Massage Hammer Stick – Double-Sided","description":"\n\u003ch2\u003eAdjustable Telescopic Massage Hammer Stick – Double-Sided with Hanging Hole\u003c\/h2\u003e\n\u003cp\u003eTreat yourself to a simple, effective way to unwind after a long day. This handheld meridian massage hammer features a telescopic design that extends from 29 cm to 38 cm (approx. 11.4\"–15\"), letting you reach shoulders, back, legs, and more with ease — no special technique required. Just wave it gently and let the dual-sided head do the work, stimulating acupoints and helping you feel refreshed and energized.\u003c\/p\u003e\n\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTelescopic \u0026amp; Adjustable:\u003c\/strong\u003e Extends from ~29 cm to 38 cm so you can customize the reach for any body part or user.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDouble-Sided Head:\u003c\/strong\u003e Two massage surfaces in one tool — use the rounded side for broad coverage or the pointed side for more targeted acupoint stimulation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConvenient Hanging Hole:\u003c\/strong\u003e Integrated hanging hole keeps it neatly stored and ready to grab at any time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLightweight PP Material:\u003c\/strong\u003e Made from durable, lightweight polypropylene — easy to hold and swing without fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Power Needed:\u003c\/strong\u003e Completely manual — no batteries, charging, or cords required. Use it anywhere, anytime.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for All Lifestyles:\u003c\/strong\u003e Ideal for office workers, athletes, seniors, and anyone who wants a convenient way to promote circulation and ease muscle tension after physical activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eItem Name:\u003c\/strong\u003e Adjustable Handheld Massage Stick\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e PP (Polypropylene)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLength (Adjustable):\u003c\/strong\u003e 29 cm – 38 cm (~11.4\" – 15\")\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Double-sided head with hanging hole\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e None (manual use)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Shmacax\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Made in Mainland China\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePackage Includes\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 × Adjustable Handheld Massage Stick\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eNote: Colors may vary slightly from images due to monitor settings. Please allow a measurement tolerance of ±1–3 cm due to manual measurement.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor more information on how massage and acupressure techniques can support overall wellness and relaxation, visit the \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/massage-therapy-what-you-need-to-know\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNational Center for Complementary and Integrative Health (NCCIH)\u003c\/a\u003e or explore resources at CDC's Ergonomics \u0026amp; Musculoskeletal Health page.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eQ: How long does the adjustable massage hammer stick extend?\u003c\/h4\u003e\n\u003cp\u003eA: The telescopic massage stick adjusts from approximately 29 cm (~11.4 inches) to 38 cm (~15 inches), giving you flexible reach for different body areas including shoulders, back, thighs, and calves.\u003c\/p\u003e\n\u003ch4\u003eQ: Do I need any experience or special skills to use this massage hammer?\u003c\/h4\u003e\n\u003cp\u003eA: Not at all! Simply grip the handle and tap or wave the double-sided head along the body. The tool is designed for intuitive use — no training or technical knowledge required.\u003c\/p\u003e\n\u003ch4\u003eQ: Is this massage stick battery-powered or electric?\u003c\/h4\u003e\n\u003cp\u003eA: No — this is a fully manual, non-electric massage tool. It requires no batteries, charging, or power source, making it perfect for home, office, or travel use.\u003c\/p\u003e\n\u003ch4\u003eQ: What is the massage hammer made of?\u003c\/h4\u003e\n\u003cp\u003eA: It is constructed from PP (polypropylene), a durable, lightweight, and easy-to-clean material that keeps the overall tool light and comfortable to use.\u003c\/p\u003e\n\u003ch4\u003eQ: Can this be used by seniors or people with limited mobility?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! The lightweight design and telescopic handle make it easy to maneuver, and the extended reach means less strain is needed to cover hard-to-reach areas — making it a great option for seniors and those with limited flexibility.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How long does the adjustable massage hammer stick extend?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The telescopic massage stick adjusts from approximately 29 cm (~11.4 inches) to 38 cm (~15 inches), giving you flexible reach for different body areas including shoulders, back, thighs, and calves.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need any experience or special skills to use this massage hammer?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Not at all! Simply grip the handle and tap or wave the double-sided head along the body. The tool is designed for intuitive use — no training or technical knowledge required.\"}}, {\"@type\": \"Question\", \"name\": \"Is this massage stick battery-powered or electric?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No — this is a fully manual, non-electric massage tool. It requires no batteries, charging, or power source, making it perfect for home, office, or travel use.\"}}, {\"@type\": \"Question\", \"name\": \"What is the massage hammer made of?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It is constructed from PP (polypropylene), a durable, lightweight, and easy-to-clean material that keeps the overall tool light and comfortable to use.\"}}, {\"@type\": \"Question\", \"name\": \"Can this be used by seniors or people with limited mobility?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! The lightweight design and telescopic handle make it easy to maneuver, and the extended reach means less strain is needed to cover hard-to-reach areas — making it a great option for seniors and those with limited flexibility.\"}}]}\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/kujrmc-0q.myshopify.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Health \u0026 Wellness\", \"item\": \"https:\/\/kujrmc-0q.myshopify.com\/collections\/health-wellness\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Adjustable Telescopic Massage Hammer Stick – Double-Sided\", \"item\": \"https:\/\/kujrmc-0q.myshopify.com\/products\/adjustable-telescopic-massage-hammer-stick-double-sided\"}]}\u003c\/script\u003e","brand":"Vue","offers":[{"title":"ONESIZE","offer_id":48743096123584,"sku":"14:175#ONESIZE","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0772\/9338\/7968\/files\/S983a38ec72a544989b9cb2ba7248bac2A.webp?v=1786145145","url":"https:\/\/vueselect.com\/products\/adjustable-telescopic-massage-hammer-stick-double-sided","provider":"Vue","version":"1.0","type":"link"}